HYPNOTHERAPY BLOG

Hypnotherapy Pre-Talk

Before the initial session of Hypnotherapy I conduct a general pre talk with you to explain what hypnosis is and how it works. You may ask any questions afterwards. This will give you a clear understanding of how your mind works and how it repaints to change using... read more

Mindful Moments

Mindfulness: being present in the moment. No thoughts of the past or the future. Only present thoughts and being non-judgemental. Begin to watch your thoughts without judgement. Exercise to develop Mindfulness: Each day try to become aware of the present moment. The... read more

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HOW CAN HYPNOTHERAPY HELP?


Hypnotherapy can help with a myriad of symptoms and both physical and mental issues.
To ensure your treatment is tailored to you, we always speak to our clients before we commence sessions.
Please contact Orla or Robert by email or telephone.

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