Welcome to Anam Cara Hypnotherapy

I provide an array of techniques which help to combat different types of psychological and physical issues.

I would be delighted to speak to you about your personal requirements as every session is tailored to my clients’ personal needs and goals.

I offer Hypnotherapy sessions for a variety of issues including, but not limited to:

Stop Smoking ~ Weight Management
Anxiety ~ Panic Attacks ~ Anger Release
Performance Anxiety ~ Phobias

STOP SMOKING

Our sessions to help you become smoke free are individually tailored for you personally to suit your needs and thoughts and you can be smoking free in 90 minutes if you truly want it.

Online & Group Sessions also available.

HYPNO WEIGHT MANAGEMENT PROGRAM

Hypnotherapy is used to successfully help people with weight management issues and takes around 6 sessions to change your whole thinking on why you struggle with weight management. This 6 session online/in person Hypnotic Weight Management Program can change how you feel about yourself, your body and your food and exercise habits. Motivate yourself and others in a group setting online, and relax and enjoy daily meditations and hypnosis to keep you on track.

ANXIETY & DEPRESSION

Panic attacks and high anxiety can affect your whole way of life and we can help you, through changing thought processes to overcome the things that are restricting your ability to enjoy life.

VIEW ALL SERVICES

MEET YOUR THERAPIST

Orla McKeown

As well as practising as a qualified clinical hypnotherapist and wellness coach, Orla also works as an holistic therapist in Wicklow Town offering therapies such as:

Reflexology
Massage
Emotional Freedom Technique
Reiki Healing and Meditation
Please visit Sole 2 Soul Therapies for more information on the holistic treatments that Orla offers.

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Stop Smoking Hypnotherapy

After smoking for many years and failing miserably several times, it was suggested to me that I should try hypnotherapy and try and identify my triggers and how to overcome them. Orla was recommended to me and we set up an appointment.

Throughout the experience Orla was organised, professional, thorough and really tapped into what I needed. The atmosphere during the session was relaxing, calming and felt very safe.

For anyone looking to quit smoking I would definitely recommend Orla.

Tracey, Wexford

Hypnotherapy for Anxiety

With Orla’s help and hypnosis I can now drive on motorways and over bridges which was a huge anxiety and phobia for me.

This has changed my life.

Thank you.

M. McD

Hypnotherapy for Self Worth

If you want to do the best for yourself, in terms of self-care, I highly recommend hypnotherapy with Orla.

You feel safe throughout the journey and awaken with a new sense of self-acceptance and love.

J.C

BLOG

The Hypnotic Weight Loss Program

Mar 26, 2021

The Hypnotic Weight Loss Program Your “Weight” Is Over Are you fed up with diets that don’t work? Do you want to wear your clothes comfortably? Are you ready to commit and finally shift your mindset and your weight? Do you imagine being the perfect size, shape and...

Hypnotherapy Pre-Talk

Feb 13, 2019

Before the initial session of Hypnotherapy I conduct a general pre talk with you to explain what hypnosis is and how it works. You may ask any questions afterwards. This will give you a clear understanding of how your mind works and how it repaints to change using...

Let Go Of The Past

Sep 11, 2018

Let Go Of The Past We all need to let go of our heavy burdens that weigh us down. Just imagine the weight we would feel if we did not or could not let things go. All of us have let issues go from our past and we take the learning from it and hopefully we build on our...

The Power of the Imagination

Children and teens can be wonderful subjects for hypnotherapy change work as they are skilled at accessing their imagination and are very willing to engage visualisation, which allows their creative mind do most of the work. We see this all the time when children become engrossed in play or gaming. They really can enter the world of imagination so easily and freely.

Unlike many adults who often struggle to let go and may have fears or blocks about allowing their subconscious mind take control and allow the change work to begin.

Hypnotherapy with children can be accessed through play and conversation.

HOW CAN HYPNOTHERAPY HELP?

Hypnotherapy can help with a myriad of symptoms and both physical and mental issues.
To ensure your treatment is tailored to you, I always speak to my clients before we commence sessions.

CONTACT ME