HYPNOTHERAPY BLOG

Hypnotherapy Pre-Talk

Hypnotherapy Pre-Talk

Before the initial session of Hypnotherapy I conduct a general pre talk with you to explain what hypnosis is and how it works. You may ask any questions afterwards. This will give you a clear understanding of how your mind works and how it repaints to change using...

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Panic Attacks

Panic Attacks

A recent interesting case involved a professional driver who had literally got out of his vehicle a year ago, leaving it at the side of the road after suffering a severe panic attack. His symptoms were so bad he thought he was having a heart attack with severe chest...

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Anxiety Case Study

Anxiety Case Study

Anxiety Case Study Anxiety Case Study: A young mother of three small children came to me recently to do something about her stress and anxieties, which were getting in the way of normal family life. She was finding it very difficult to control her anger at times and...

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Mindful Moments

Mindful Moments

Mindfulness: being present in the moment. No thoughts of the past or the future. Only present thoughts and being non-judgemental. Begin to watch your thoughts without judgement. Exercise to develop Mindfulness: Each day try to become aware of the present moment. The...

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2 days ago

AnamCara Hypnosis & Wellness Coaching with Orla McKeown
๐ŸŒŸ Discover the Power of Hypnotherapy! ๐ŸŒŸ๐Ÿง  Have you ever wondered how to tap into the incredible potential of your mind? Introducing Hypnotherapy โ€“ a remarkable therapeutic approach that can help you unlock your inner resources and make positive changes in your life!๐Ÿ”ฎ What is Hypnotherapy?Hypnotherapy is a safe and effective form of therapy that utilizes the power of hypnosis. Through gentle guidance, a skilled hypnotherapist leads you into a state of deep relaxation called a trance. In this state, your subconscious mind becomes more receptive to positive suggestions, helping you overcome challenges and achieve personal growth.๐ŸŒˆ How Does Hypnotherapy Help?Hypnotherapy can assist in various areas of life, such as:โœจ Overcoming fears and phobiasโœจ Managing stress and anxietyโœจ Enhancing self-confidence and self-esteemโœจ Improving sleep and relaxationโœจ Breaking unwanted habits and addictionsโœจ Boosting motivation and goal achievement๐ŸŒŸ Why Choose Hypnotherapy?Unlike stage hypnosis, hypnotherapy is a collaborative and client-centered approach focused on your well-being. It empowers you to access your inner strengths and resources, helping you make profound and lasting changes. With a skilled hypnotherapist as your guide, you can embark on a transformative journey toward a happier, healthier you!๐Ÿ” Qualified and ProfessionalAlways remember to seek the assistance of a qualified hypnotherapist who has received proper training and certification. They will ensure your experience is safe, tailored to your needs, and conducted ethically.โœจ Unlock Your Mind's Potential โœจDiscover the incredible benefits of hypnotherapy and embark on a journey of positive transformation. Open your mind to new possibilities and embrace the power within you!#hypnotherapy #mindpower #positivechange #transformation #UnlockYourPotential ... See MoreSee Less
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HOW CAN HYPNOTHERAPY HELP?


Hypnotherapy can help with a myriad of symptoms and both physical and mental issues.
To ensure your treatment is tailored to you, we always speak to our clients before we commence sessions.
Please contact Orla by email or telephone.