Take Back Control of Alcohol
LIke many people during and before lockdown, alcohol has been a constant habit for some.
This hypnosis audio can assist you to take back control of alcohol in your life.
Meet Your Inner Child Meditation
Deep relaxation and clearing self-meditation
Letting Go Self-Hypnosis
Letting Go Self-Hypnosis
This self hypnosis audio brings you to deep levels of relaxation and guides you towards letting go of anything your no long need. It can help heal issues from the past, anger, fear, self doubt and much more. Listen to this daily or when needed. This can be listened to before sleep and brings you to a deep state of relaxing.
Declutter Your Mind Meditation
This audio helps to declutter your busy mind. You can listen to this daily or before sleep.
Remembering to Love Yourself Meditation
This guided meditation brings you to deep levels of relaxation and allows you to reconnect with yourself and to love and accept who you are.
Listen to this daily or before sleep. Always listen when it is safe to do so and never while driving.