WHAT IS HYPNOTHERAPY?

 

I provide an array of techniques which help to combat different types of psychological and physical issues.

I would be delighted to speak to you about your personal requirements.  Each session is tailored to my clients’ personal needs and goals.

Currently I offer Hypnotherapy sessions for a variety of issues including, but not limited to:

Stop Smoking – Weight Management – Anxiety – Panic Attacks
Anger Release – Performance Anxiety – Phobias

STOP SMOKING/VAPING

Our sessions to help you become smoke- or vape-free are individually tailored for you to suit your needs and thoughts and you can be smoking/vaping free in 90 minutes if you truly want it.

WEIGHT MANAGEMENT

Hypnotherapy is used to successfully help people with weight management issues and takes around 6 sessions to change your whole thinking on why you struggle with weight management.

EXAM PRESSURE

It’s that time of year and the exams are looming and now is the exact time you really don’t need added pressure or exam nerves getting in the way of your future success. Hypnotherapy will help you with ways to deal with those worries in a way that will have you relaxed and calm in the exam hall.

FEARS & PHOBIAS

Hypnotherapy can bring you back to a place before you had these fears, which are usually dissolved after 1 or 2 sessions, helping you to finally enjoy that family holiday abroad or taking that driving holiday that you have dreamed of for years.

ANGER RELEASE

Are you worried about your temper? Is it affecting your relationship and your life? If it is then hypnotherapy is the perfect tool to help you release that anger and get you back on track to a happier life.

 

PANIC ATTACKS/ANXIETY

Panic attacks and high anxiety can affect your whole way of life and we can help you, through changing thought processes to overcome the things that are restricting your ability to enjoy life. 

PUBLIC SPEAKING/PERFORMANCE ANXIETY

We can help you achieve that dream of speaking in public or performing on stage giving you the confidence required to fulfil your ambitions. 

CONTACT ORLA